balancing-work-and-sleep-for-optimal-productivity

A Novel Rule: Balancing Work and Sleep for Optimal Productivity

Agile, Product Development, Project Management, Self Learning, Self Management, Self Organizing / By

In a world that constantly demands more from individuals, a new rule has emerged, challenging the conventional norms of work hours. The principle is simple yet revolutionary: “You are not allowed to work longer than the number of hours you slept the night before.” This rule places a profound emphasis on the delicate equilibrium between …

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